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AcroYoga Flight School: Level 1
Course Introduction
Resources
AYQC Community Code of Conduct
History of AcroYoga
1 - Foundational Acrobatics
1 - Intro to Foundational Acrobatics
1 - Instructional Videos
2 - Standing Counterbalances
2 - Intro to Standing Counterbalances
2 - Instructional Videos
3 - L-Basing
Instructional Videos - Straddle Throne, Throne, Whale
Instructional Videos - Star, Side Star, Inside Star/Cartwheel)
Instructional Videos - ShoulderStand and Reverse Shoulderstand
Instructional VIdeos - Candlestick, Shoulderstand, and more
Instructional Videos - Foot to Shin and Shin to Foot
Tutorials - Reverse Star and Reverse Straddle Throne
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History of AcroYoga
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