AcroYoga Flight School: Level 1

6 Week Beginner Course

Your Instructor


Nikki Jones
Nikki Jones

After being introduced to AcroYoga in 2014, Nikki has gone on to attend 200hr Yoga Teacher Training (Indigo Wellness, 2016), 200hr Thai Bodywork Training (Blue Lotus Thai Healing, 2018), and is an AcroYoga JAMbassador ( AcroYoga International, 2018).


Building from a foundation as a competitive stunt cheerleader and dancer, AcroYoga has become her number one passion. She has attended Chicago AcroYoga Fest and AcroYoga International Iowa Elemental Immersion, as well as classes in Cedar Rapids, Iowa City, and Chicago.

Find her on Instagram here.


Course Curriculum


  Course Introduction
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  1 - Foundational Acrobatics
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  2 - Standing Counterbalances
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!